Spring Session 2020

Available Programs

Beginner 1

For participants, aged 7-15, with no previous diving experience. Basic springboard diving skills will be introduced along with dry land training and conditioning on trampoline and pit board. Participants must be comfortable in deep water and must be able to swim to the edge of the pool unassisted.

Length: 1 class per week (11 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays1 5:00 to 6:15pm Apr 06, 2020 Jun 22, 2020 $275 Register
Repsol Tuesdays 5:00 to 6:15pm Apr 07, 2020 Jun 16, 2020 $275 Register
Repsol Wednesdays 5:00 to 6:15pm Apr 08, 2020 Jun 17, 2020 $275 Register
Repsol Thursdays 6:15 to 7:30pm Apr 09, 2020 Jun 18, 2020 $275 Register
Repsol Fridays 5:00 to 6:15pm Apr 17, 2020 Jun 26, 2020 $275 Register
Repsol Saturdays3,5 10:00 to 11:15am Apr 04, 2020 Jun 27, 2020 $275 Register
Seton Mondays1 6:30 to 7:30pm Apr 06, 2020 Jun 22, 2020 $255 Register
Seton Fridays2 5:30 to 6:30pm Apr 17, 2020 Jun 26, 2020 $255 Register
Seton Saturdays3,4,6   12:00 to 1:00pm Apr 04, 2020 Jun 27, 2020 $255 Register
  1. No Class on May 18
  2. No Class on April 24
  3. No Class on April 11, May 16 & June 13
  4. April 25, May 2, May 23 & June 20 classes will be moved to Repsol Sport Centre
  5. Repsol - Saturday program will be a 10-week-program
  6. Seton - Saturday program will be a 10-week-program

Beginner 1.5/2

For participants aged 7 – 16 who have successfully achieved Very Good to Excellent on most of the skills from Beginner 1. Skills taught will include trampoline skills, diving specific conditioning, front & back dive from the 1m board, various jumps in different positions, and various other skills from both 1m & 3m. Those who excel at skills in Beginner 1.5 will be taught more advanced skills available in Beginner 2.

Length: 1 class per week (11 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays1 6:15 to 7:30pm Apr 06, 2020 Jun 22, 2020 $275 Register
Repsol Tuesdays 6:15 to 7:30pm Apr 07, 2020 Jun 16, 2020 $275 Register
Repsol Wednesdays 6:15 to 7:30pm Apr 08, 2020 Jun 17, 2020 $275 Register
Repsol Thursdays 5:00 to 6:15pm Apr 09, 2020 Jun 18, 2020 $275 Register
Repsol Fridays   6:15 to 7:30pm Apr 17, 2020 Jun 26, 2020 $275 Register
Repsol Saturdays3,5 11:30 to 1:00pm Apr 04, 2020 Jun 27, 2020 $275 Register
Seton Wednesdays 5:00-6:00pm Apr 08, 2020 Jun 17, 2020 $255 Register
Seton Fridays2 6:30 to 7:30pm Apr 17, 2020 Jun 26, 2020 $255 Register
Seton Saturdays3,4,6 11:00 to 12:30pm Apr 04, 2020 Jun 27, 2020 $255 Register
  1. No Class on May 18
  2. No Class on April 24
  3. No Class on April 11, May 16 & June 13
  4. April 25, May 2, May 23 & June 20 classes will be moved to Repsol Sport Centre
  5. Repsol - Saturday program will be a 10-week-program
  6. Seton - Saturday program will be a 10-week-program

Future Champions

This class is designed to provide 5-8 year olds with a foundation for elite performance in sport. Each class includes 30 minutes of stretching, tumbling and/or trampoline training and with the remaining time focused on diving. Instructors will focus on developing coordination, flexibility, strength while learning the fundamental skills of diving. Participants must be able to swim on their own to participate in this class.

Length: 1 class per week (11 classes total) or 2 classes per week (22 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays & Wednesdays 5:00 to 6:15pm Jan 06, 2020 Mar 23, 2020 $520 Register
Seton Mondays 5:30 to 6:30pm Jan 06, 2020 Mar 23, 2020 $255 Register
  1. No Class on February 17

Novice

For participants, aged 7-16, who have successfully completed Beginner 1 and 2. Beginner level skills will be reviewed and more advanced skills will be introduced. Dryland training and conditioning will include pit board and trampoline. Platform diving is introduced at this level.

Length: 1 class per week (11 classes total) or 2 classes per week (22 classes total)

Location Day Time Starts Ends Cost
Repsol Tuesdays & Thursdays 6:15 to 7:30pm Apr 07, 2020 Jun 18, 2020 $540 Register
Repsol Saturdays3 10:00-11:30a.m Apr 04, 2020 Jun 27, 2020 $310 Register
Seton Wednesdays & Saturdays1,2 Wed: 6:00 to 7:00pm
Sat: 12:30 to 2:00pm
Apr 04, 2020 Jun 27, 2020 $540 Register
  1. No Class on April 11, May 16 & June 13
  2. April 25, May 2, May 23 & June 20 class will be moved to Repsol Sport Centre
  3. Repsol - Saturdays program will be a 10-week-program

Intermediate

For participants, aged 11-16, who have demonstrated excellence within the Novice Diving level. Novice level skills will be reviewed and more advanced skills will be introduced on one and three meter springboards and platform. For those who demonstrate excellence during the class - higher level skills will be introduced. Bubbles and belt training will be introduced as well allowing participants to challenge themselves and perform more difficult dives.

Length: 2 classes per week (22 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays & Wednesdays1 6:00 to 7:30pm Apr 06, 2020 Jun 22, 2020 $550 Register
  1. No Class on May 18

Masters

For participants, 16+ years, who wish to learn diving fundamentals in a controlled, safe and fun environment. No previous experience needed!

Length: 2 classes a week (22 classes total) or 1 class a week (11 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays & Wednesdays1 6:00 to 7:30pm Apr 06, 2020 Jun 22, 2020 $550 Register
Seton Saturdays2,3,4 1:00 to 2:00pm Apr 04, 2020 Jun 27, 2020 $265 Register
  1. No Class on May 18
  2. No Class on April 11, May 16 & June 13
  3. April 25, May 2, May 23 & June 20 class will be moved to Repsol Sport Centre
  4. Seton - Saturday program will be a 10-week-program