Winter Session 2019/2020

Available Programs

Beginner 1

For participants, aged 7-15, with no previous diving experience. Basic springboard diving skills will be introduced along with dry land training and conditioning on trampoline and pit board. Participants must be comfortable in deep water and must be able to swim to the edge of the pool unassisted.

Length: 1 class per week (11 classes total)

Register

Location Day Time Starts Ends Cost
Repsol Mondays1 5:00 to 6:15pm Jan 06, 2020 Mar 23, 2020 $275 CLOSED
Repsol Tuesdays 5:00 to 6:15pm Jan 07, 2020 Mar 17, 2020 $275 Register
Repsol Wednesdays 5:00 to 6:15pm Jan 08, 2020 Mar 18, 2020 $275 CLOSED
Repsol Thursdays 6:15 to 7:30pm Jan 09, 2020 Mar 19, 2020 $275 CLOSED
Repsol Saturdays3 10:00 to 11:15am Jan 11, 2020 Mar 28, 2020 $275 Register
Seton Mondays 6:30 to 7:30pm Jan 06, 2020 Mar 23, 2020 $253 CLOSED
Seton Fridays2 5:30 to 6:30pm Jan 10, 2020 Mar 27, 2020 $253 CLOSED
Seton Saturdays3,4   12:00 to 1:00pm Jan 4, 2020 Mar 21, 2020 $253 Register
  1. No Class on February 17
  2. No Class on February 14
  3. No Class on February 15
  4. February 8, February 22 & March 7 class will be moved to Repsol Sport Centre

Beginner 1.5/2

For participants aged 7 – 16 who have successfully achieved Very Good to Excellent on most of the skills from Beginner 1. Skills taught will include trampoline skills, diving specific conditioning, front & back dive from the 1m board, various jumps in different positions, and various other skills from both 1m & 3m. Those who excel at skills in Beginner 1.5 will be taught more advanced skills available in Beginner 2.

Length: 1 class per week (11 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays2 6:15 to 7:30pm Jan 06, 2020 Mar 23, 2020 $275 CLOSED
Repsol Tuesdays 6:15 to 7:30pm Jan 07, 2020 Mar 17, 2020 $275 Register
Repsol Wednesdays 5:00 to 6:15pm Jan 08, 2020 Mar 18, 2020 $275 CLOSED
Repsol Thursdays 5:00 to 6:15pm Jan 09, 2020 Mar 19, 2020 $275 CLOSED
Repsol Fridays1   6:15 to 7:30pm Jan 10, 2020 Mar 27, 2020 $275 Register
Repsol Saturdays4   11:15 to 12:30pm Jan 11, 2020 Mar 28, 2020 $275 Register
Seton Wednesdays 5:00-6:00pm Jan 08, 2020 Mar 18, 2020 $253 Register
Seton Fridays3   6:30 to 7:30pm Jan 10, 2020 Mar 27, 2020 $253 CLOSED
Seton Saturdays4,5   11:00 to 12:30pm Jan 4, 2020 Mar 21, 2020 $286 Register
  1. No Class January 30
  2. No Class on February 17
  3. No Class on February 14
  4. No Class on February 15
  5. February 8, February 22 & March 7 class will be moved to Repsol Sport Centre

Future Champions

This class is designed to provide 5-8 year olds with a foundation for elite performance in sport. Each class includes 30 minutes of stretching, tumbling and/or trampoline training and with the remaining time focused on diving. Instructors will focus on developing coordination, flexibility, strength while learning the fundamental skills of diving. Participants must be able to swim on their own to participate in this class.

Length: 1 class per week (11 classes total) or 2 classes per week (22 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays & Wednesdays 5:00 to 6:15pm Jan 06, 2020 Mar 23, 2020 $520 Register
Seton Mondays 5:30 to 6:30pm Jan 06, 2020 Mar 23, 2020 $253 Register
  1. No Class on February 17

Novice

For participants, aged 7-16, who have successfully completed Beginner 1 and 2. Beginner level skills will be reviewed and more advanced skills will be introduced. Dryland training and conditioning will include pit board and trampoline. Platform diving is introduced at this level.

Length: 1 class per week (11 classes total) or 2 classes per week (22 classes total)

Location Day Time Starts Ends Cost
Repsol Tuesdays & Thursdays 6:15 to 7:30pm Jan 07, 2020 Mar 19, 2020 $539 Register
Seton Wednesdays & Saturdays1,2 Wed: 6:00 to 7:00pm
Sat: 12:30 to 2:00pm
Jan 04, 2020 Mar 21, 2020 $539 Register
  1. No Class on February 15
  2. February 8, February 22 & March 7 class will be moved to Repsol Sport Centre

Intermediate

For participants, aged 11-16, who have demonstrated excellence within the Novice Diving level. Novice level skills will be reviewed and more advanced skills will be introduced on one and three meter springboards and platform. For those who demonstrate excellence during the class - higher level skills will be introduced. Bubbles and belt training will be introduced as well allowing participants to challenge themselves and perform more difficult dives.

Length: 2 classes per week (22 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays & Wednesdays1 6:00 to 7:30pm Jan 06, 2020 Mar 23, 2020 $550 Register
  1. No Class on February 17

Masters

For participants, 16+ years, who wish to learn diving fundamentals in a controlled, safe and fun environment. No previous experience needed!

Length: 2 classes a week (22 classes total) or 1 class a week (11 classes total)

Location Day Time Starts Ends Cost
Repsol Mondays & Wednesdays1 6:00 to 7:30pm Jan 06, 2020 Mar 23, 2020 $561 Register
Seton Saturdays2,3 1:00 to 2:00pm Jan 04, 2020 Mar 21, 2020 $266 Register
  1. No Class on February 17
  2. No Class on February 15
  3. February 8, February 22 & March 7 class will be moved to Repsol Sport Centre